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A Year in the Wild: Autumn — A4 Seasonal Workbook
Slow down, notice the changing season and deepen your connection with the natural world.
Created by The Healing Forager, this beautifully illustrated A4 workbook guides you through the abundance of September, the woodland richness of October and the quieter transition into November. It brings together seasonal foraging knowledge, nature observation, practical activities, gentle wellbeing guidance, recipes, journal prompts and space to record your own discoveries.
Inside, you’ll explore autumn wild foods, plants, fungi and seasonal traditions while learning how to gather responsibly and safely. Follow inspiring prompts to nourish yourself with the season, create meaningful family rituals, revisit your own Nature Patch and preserve memories of the landscape as it changes.
Designed to be welcoming rather than overwhelming, the workbook encourages you to follow your curiosity and experience autumn at your own pace. You do not need to complete every activity or forage every ingredient—simply choose what interests you and allow your relationship with the season to grow naturally.
Presented in a practical A4 spiral-bound format, the pages lie comfortably open for writing, sketching and use at home or outdoors.
Perfect for:
• Beginner and developing foragers
• Nature-loving families
• Home educators and outdoor learners
• Seasonal living and wellbeing enthusiasts
• Anyone wishing to feel more connected to the landscape
A thoughtful companion for gathering knowledge, noticing nature and carrying the richness of autumn into the quieter months.
A Year in the Wild: Autumn — A4 Seasonal Workbook
Slow down, notice the changing season and deepen your connection with the natural world.
Created by The Healing Forager, this beautifully illustrated A4 workbook guides you through the abundance of September, the woodland richness of October and the quieter transition into November. It brings together seasonal foraging knowledge, nature observation, practical activities, gentle wellbeing guidance, recipes, journal prompts and space to record your own discoveries.
Inside, you’ll explore autumn wild foods, plants, fungi and seasonal traditions while learning how to gather responsibly and safely. Follow inspiring prompts to nourish yourself with the season, create meaningful family rituals, revisit your own Nature Patch and preserve memories of the landscape as it changes.
Designed to be welcoming rather than overwhelming, the workbook encourages you to follow your curiosity and experience autumn at your own pace. You do not need to complete every activity or forage every ingredient—simply choose what interests you and allow your relationship with the season to grow naturally.
Presented in a practical A4 spiral-bound format, the pages lie comfortably open for writing, sketching and use at home or outdoors.
Perfect for:
• Beginner and developing foragers
• Nature-loving families
• Home educators and outdoor learners
• Seasonal living and wellbeing enthusiasts
• Anyone wishing to feel more connected to the landscape
A thoughtful companion for gathering knowledge, noticing nature and carrying the richness of autumn into the quieter months.